The 5 disturbing ways vaping can harm your kids from brain damage to heart failure as disposables set for ban Smoking or vaping both harm your health. They damage your lungs, strain your heart, weaken immunity, and reduce overall well being. Choosing less harmful doesn't mean choosing safe. Your health deserves better today The latest research on vaping has revealed some shocking health risks. It's not just a safer alternative to smoking. Studies show vaping can contribute to lung damage, heart issues, and even brain While vaping is not risk free, it is less harmful than tobacco Our World in Data Smoking vs. Vaping: Is One Really Safer Than the Other? Vaping: Understanding the Risks and Impacts on Health